06 Jun Packed Breakfast Casserole

A great breakfast casserole full of Bent Arrow proteins for long, summer days!

 

It’s hard to not feel a little nostalgic in the summer.  The excitement of school letting out, opening to long, lazy days.  Remembering all the miles put on a bike or roller blades.  The exhausted, yet happy feeling, after a day at the pool.  The hot hours in a gym or in the woods at camp or preseason two-a-days.

For all these summer activities, energy is needed.  Heck, just for a work day, energy is needed.

So, fueling up with protein for breakfast is super important.  Our favorite way is- obviously- with eggs.  This egg casserole is a great way to help eggs pack a punch- with sausage, cheese and veggies.  

It’s easy to put together which is great for hosting and even just a quick meal so everyone can get out the door and onto all that summer will bring!

Sausage, Egg, Veggie and Cheese Casserole
 
Ingredients
  • 1 pound Bent Arrow Acres ground sausage
  • 1 pound of frozen shredded hash browns
  • 1 cup cheese, shredded (We used cheddar, but feta could be great too)
  • 8 eggs
  • Chopped veggies, if desired. (We used a red pepper. Chopped kale or tomatoes could be great too!)
  • 2 tablespoons milk
  • Salt and Pepper
Instructions
  1. Preheat oven to 350 degrees.
  2. Cook sausage in a medium skillet until no longer pink. Remove and put on a plate.
  3. Cook hash browns in same skillet until golden brown.
  4. Layer hash browns in a lightly greased 8x8 pan first, followed by the cooked sausage and shredded cheese.
  5. Scramble the eggs, milk, veggies and spices in a bowl with a fork. Pour on top of layer casserole.
  6. Bake for 35-40 minutes.
  7. (If baking later, cover and refrigerate.)

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